Often making the phone call is the hardest part of addressing this problem, but speaking to a friendly, knowledgeable voice will completely reassure you.
Pelvic Floor Issues
Do you leak if you cough, laugh or sneeze? Is this affecting your running, your life, your confidence? Highly skilled physiotherapy and simple guided exercises are proven to be effective in relieving this issue. If you know what is happening, and why, then you can begin to make the appropriate changes immediately.
This is not something that happens to all women, but it is a very common problem and can deteriorate as we age. Ring and have a confidential chat to see how physiotherapy will help people with stress and urge incontinence.
Pregnancy can lead to pain in the pelvis joints, back and ribs. These issues need to be addressed using specialist techniques to care for you and your baby. You can ask me about tips and advice to help reduce your pain and make life easier as you go through your pregnancy.
Great Outcomes – Gemma, equestrian and mum
“At 5 months pregnant, I was miserable and worried, suffering with pelvic girdle pain and sciatica. Lindsey gave me the right diagnosis and exercises with great advice to follow.”Gemma Eveleigh