Simply understanding what’s wrong is the first step. There’s so much fear with -‘What if?’
- What if I can’t run/ play golf, tennis?
- What if I can’t look after my family?
- What if I can’t work?
- What if I need surgery?
When we work together with my experience, aiming for your goals, you’ll feel inspired and focused. I know how get the best results, quickest.
I’m realistic, so if we can’t change something, I know tricks and tips to help you learn to live with things and still achieve your best.
If you need 1 session for advice or ongoing treatment and support I will work with your needs.
Great outcome – Suzanne Bethell – artist, walker, yoga
‘Surely there’s more I can do than take painkillers’
Listen to Suzanne explain how our online physio sessions changed her life when she developed arthritis in her hip. When she couldn’t sleep, or walk or enjoy yoga, she was obviously really worried. The GP gave an XRay diagnosis and advised pain relief…
Suzanne chose to work with me online. Via Zoom we readily assessed the problems, quickly addressing where to really push and stretch and how to ease pain. We used Suzanne’s knowledge of yoga so her physio rehab felt familiar.