Children are not small adults, their skeleton is still growing until their early 20’s. Injury and strain affects growing bone sites and needs expertise to diagnose and prevent long-term damage.
Recommended read – Growing Pains – Physio can help
I’m good at connecting with young people. I educate in a fascinating way so that everyone understands. Once you are both reassured I will help guide you with training, posture and activity.
Physiotherapy treatment may include particular movements and stretches to increase flexibility, strength and co-ordination. I will send personalised videos of the specific exercises via email to ensure you can do them equally well at home.
I work closely with many sporting organisations, including rugby, gymnastics, athletics, tennis and lacrosse clubs and coaches. They trust my expertise and judgement.
Great outcomes – Tom – I managed to avoid surgery!
I damaged my shoulder badly playing rugby and Lindsey helped me get back to my sport. She has also sorted a running foot pain problem recently too. Definitely would recommend.Tom Anderson