50% of women and 20% of men will break a bone as a result of osteoporosis. Bone forms our structure with the outer edges being dense. The inner area has spaces, looking like a honeycomb, rather like a Crunchie bar. The spaces make the bones lighter so we can move easily. Bones are constantly being […]
Pelvic Floor Weakness – Do You Leak Urine?
It’s so common More than 30% of women aged between 35-55 are affected by urinary incontinence – leaking of urine. 80% do not seek help as leaking is considered ‘normal’. It’s so curable 5 sessions of specialist physiotherapy will give 85% improvement which is a better result than drugs and surgery. Treatment will be guided […]